Mid-Pack Swim Bike Run

I saw this on a blog link up party, and thought it sounded like an interesting idea. I always like seeing what other people are eating anywa...

Since I started running distance about three years ago, my recovery in-between runs has greatly improved. I think this has a lot to do with ...

After running the Cowtown Ultramarathon , I almost immediately took some Ibuprofen to alleviate some of my pain. I came home, took an ice ba...

Last night my friend and I attended Tri School . Yep, that's a thing! One of our local triathlon stores, Tri Shop , puts on weekly triat...

Here are my race results with split times. For those of you who follow me on facebook , you know that I ended up with a stress fracture du...

It's been a few months since my second marathon at the San Antonio Rock N Roll Marathon, but I'm finally getting to writing up this ...

Welcome to Mid-Pack Swim Bike Run! I will be blogging about my fitness journey, which includes swimming, biking and running. My true passion...